Sibylle Stehli

1. When life feels chaotic, what is your honest relationship with that chaos?

I fight it. I push back hard and try to regain control as quickly as possible I freeze. I go quiet inside and wait for the storm to pass on its own I run from it. I stay busy, distracted or numb so I don't have to face it Next

2. When you're struggling, where do you instinctively turn for comfort and grounding?

I turn to my animal companion. They sense what I need before I even know myself I withdraw into myself. I need solitude and silence before I can reach out to anything I reach for routine. Structure and familiar habits make me feel safe again Previous Next

3. What do you believe, at your core, about your ability to truly change?

I know change is possible. I just need the right support to get there I believe I can change. I'm afraid of who I might become on the other side I've changed before. I know I can again and I just feel stuck right now Previous Submit